Tonight was our first of 6 weeks of 'Weigh in to Weigh less.' Even though I am not part of the competition I feel like I need to succeed as well! I want to lose 10lbs over the next 6 weeks. So I need to change things up a bit...I need to workout more...
Starting tonight everyday I need to do a min of 30 min of exercise. And I will!!!!
Tomorrow's food:
Breakfast:
Coffee with low fat milk
1 egg 3 egg whites
1/2 cup fat free cottage cheese
4 corn thins
pear
Lunch: (To go I'll be studying)
Cut up veggies
2 cheese sticks
Asian pear
Snack: (before my test)
14 almonds
banana
Dinner:
Chicken
1/2 sweet potato
grilled veggies
No comments:
Post a Comment