Good morning!!! :)
Today I am grateful to see the left over cake still on the counter. I know that sounds silly but to me its a victory. Instead of me eating it last night I drank 2 glasses of cold water and walked out of the kitchen! Yay me!!!
I had a 90 cal nonfat yogurt so far. I plan to eat a real breakfast after I drop the kids off at school.
I want to make a big salad with some protein for lunch. I dont have much in my house at the moment so it may just have to be tuna and lettuce.
My goal for this week....stop eating after 8pm Only have water seltzer or tea.
Workout every day.
Drink water whenever I want something I shouldnt have.
Have a great week my friends!
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