Most of you know I have had a weight problem since I was 5...I know I can lose the weight but Ill always have to be careful. Im a very open and honest person and not shy...so here I will post my food, exercise and thoughts (hopefully daily) Id love feedback! This is a judgement free zone so feel free to post negative/positive comments but ones that will benefit me and my readers...
Thursday, August 16, 2012
Today's menu
Breakfast- juice of cantaloupe, kale, romaine lettuce snack-handful of baby carrots and an orange (not juiced) lunch- juiced beets, carrots,ginger, celery snack- 2 small rice cakes with peanut butter (approx table spoon) dinner- chicken brown rice vegetables my new walking partner:hunter see pic below!!
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