Most of you know I have had a weight problem since I was 5...I know I can lose the weight but Ill always have to be careful. Im a very open and honest person and not shy...so here I will post my food, exercise and thoughts (hopefully daily) Id love feedback! This is a judgement free zone so feel free to post negative/positive comments but ones that will benefit me and my readers...
Saturday, May 18, 2013
Sugar free journey
Day 2 and going strong. Friday was great I stayed away from sugar, had a juice of kale and citrus and went for a jog/run/brisk walk. Today went well as well... Even took a nice walk (to visit with my sis!! Added bonus) I find eating protein helps with cravings but I know time will truly fix it all! All tips are appreciated!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment